Massage during Pregnancy Pregnancy is the time when a woman's body undergoes tremendous changes. Some of these changes can result in uncomfortable conditions. Massage therapy can help you to relieve many of these comlpaints throughout your pregnancy. Pregnancy massage can....... Relieve lower back pain Relieve the swelling in feet and hands Relieve headaches Reduce calf cramps Relieve insomia Relieve sciatic pain Help with sinus congestion Relieve the stress and anxiety of body changes Important considerations during your pregnancy massage: Your massage therapist will adjust your position to a side lying position. You will be draped to your comfort level. Your feedback will be appreciated and your therapist will understand that you might be thirsty or need a bathroom brake. A pregnancy Massage will increase the oxygen and nutrient flow to your muscle tissues, this will help to remove the metabolic waste products that have been build up. Your joint flexibility can improve which is very helpful during the delivery position. Postpartum: Massage can be a great tool for recovering from the birthing event. Postpartum massage can help to restore your muscles to a normal status. The stress of new motherhood , often caused be lack of sleep , can be greatly reduced be a weekly massage. Pregnancy Massage is a treat that any mom-to-be deserves. ( Giftcertificates are available!)